Pea Frilly

Product detailed description

Health benefits and usage:

Pea microgreens are a great source of dietary fiber, Protein, vitamins A, C, and K, as well as minerals such as Calcium, Magnesium, Phosphorus, Potassium and Zinc. Eating Pea microgreens can help to boost energy levels and improve overall health.

The antioxidants in pea microgreens have been linked to reducing inflammation in the body and protecting against some types of cancers. The vitamin A content helps to strengthen the immune system while vitamin C is necessary for healthy skin and vision. Additionally pea microgreens are an excellent source of Iron which helps to fight off fatigue and protect against anemia.

The potassium content helps to regulate blood pressure while magnesium helps relax muscles and keep bones strong. Adding Pea microgreens to your diet can also help with digestion since they contain prebiotics that encourage beneficial bacteria growth in the gut.

Pea microgreens can be incorporated into a variety of recipes including salads, sandwiches, stir-fries or even smoothies. To maximize the nutritional benefits from pea microgreens it is best to eat them fresh or lightly steamed as cooking them too long may diminish their nutrient content. Pea microgreens are not only delicious but also full of essential nutrients that can support good health and wellbeing.