Nasturtium more about these Flowers
Nasturtiums
Nasturtiums are edible flowers with a bright, peppery flavor.
Both the flowers and leaves are edible. The leaves are similar to spinach or other mild greens, but the flowers are my favorite. They taste a good bit like Sichuan perppercorns, which is one of those spices that’s really hard to describe. Peppery, but not spicy hot, just enough to add intrigue but without any of the “capsaicin” heat you normally associate with hot peppers.
NASTURTIUM MEDICINAL USES
Nasturtiums are best known for their peppery taste that is stronger than watercress at times, but many forget that nasturtium flowers have medicinal uses as well. They’re known as an expectorant and disinfectant with antibacterial, anti-fungal, and antibiotic properties.
NASTURTIUM SALADS
Using flowers for the first time in culinary dishes is intimidating. The easiest way to start eating nasturtiums is by adding them to your salads but forget boring salads. Try using these edible flowers in wholesome, flavor-filled salads that leave you wanting more.
NASTURTIUM MAIN COURSES
If nasturtiums work in salads, why not try different nasturtium recipes for dinner or lunch? The peppery flavor works in any meal, including soups, pizza, and seafood dishes. Using nasturtiums in recipes adds a bite of taste or a pop of color that brings the dish to the next level.
NASTURTIUM DRINKS
Don’t be scared to try some of these nasturtium drink recipes. The peppery flavor works well when combined with alcohol. It reminds me of the peppery flavor that makes a Bloody Mary unique and beloved.
NASTURTIUM CONDIMENTS, SPREADS & PRESERVES
Do you like pepper jelly on crackers or infused vinegar on your salads? If so, the peppery flavor of nasturtiums will become your new favorite addiction. When mixed with other ingredients, you’ll find so many ways to use it.
NASTURTIUM DESSERTS AND BAKED GOODS
Some of the best nasturtium recipes are desserts and baked goods. Edible flowers work great for cookies, cakes, and other yummy recipes. It might seem hard to believe that the flavors work in baked goods, but think about how ginger has a bite but tastes delicious in a cookie.